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SCIENTIFIC SCORE
Questionable
Based on 1 Research
5
USERS' SCORE
Good
Based on 5 Reviews
8.5
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Vitamin C (as Ascorbic Acid)
1 g (1,000 mg)
1111%
Citrus Bioflavonoid Complex
100 mg
†
Rutin Powder (from Sophora japonica Flower Bud)
25 mg
†
Top Medical Research Studies
5
Leg cramps treatment comparison
Calcium and magnesium status in pregnant women. A comparison between treatment with calcium and vitamin C in pregnant women with leg cramps.
Effectiveness of treatments unclear
We explored the effects of vitamin C on leg cramps in a group of 60 pregnant women through a double-blind trial. Participants received either calcium or vitamin C (1 g twice daily) as treatment. Our observations revealed that there was no significant difference in clinical improvement between the two treatment groups.
Notably, 14 patients experienced complete relief from symptoms, while 27 reported significant improvement regardless of which treatment they received. Unfortunately, 17 participants found their symptoms unchanged, and only two noticed an increase in leg cramps during the treatment period.
Throughout the study, we measured serum levels of total and ionized calcium, total magnesium, and albumin, but these parameters did not show significant changes in either treatment group. We also didn’t identify any biochemical differences when comparing the effectiveness of vitamin C and calcium for alleviating cramps.
Ultimately, our findings suggest that vitamin C may not be an effective solution for leg cramps in pregnant women, as both treatments yielded similar results with minimal biochemical changes.
Notably, 14 patients experienced complete relief from symptoms, while 27 reported significant improvement regardless of which treatment they received. Unfortunately, 17 participants found their symptoms unchanged, and only two noticed an increase in leg cramps during the treatment period.
Throughout the study, we measured serum levels of total and ionized calcium, total magnesium, and albumin, but these parameters did not show significant changes in either treatment group. We also didn’t identify any biochemical differences when comparing the effectiveness of vitamin C and calcium for alleviating cramps.
Ultimately, our findings suggest that vitamin C may not be an effective solution for leg cramps in pregnant women, as both treatments yielded similar results with minimal biochemical changes.
Read More
Most Useful Reviews
9.5
Improved skin condition
These vitamins are excellent for collagen production, benefiting skin, ligaments, and blood vessels. My facial inflammation has resolved and my mother's leg cramps no longer trouble her. Vitamin C has also strengthened my teeth and sped up healing. I have reduced sweet consumption as well.
Read More
9
Strengthened blood vessels
I take various vitamins from this brand, which are affordable and effective. I noticed a significant improvement in my blood vessels after starting these, as nosebleeds ceased and I no longer suffer from leg cramps or unexplained bruises. I highly recommend these vitamins for vascular support.
Read More
9.5
Faster healing process
This Vitamin C has a high dosage and comes in a convenient pill form. After using it, I quickly noticed my infected leg cut healing within 24 hours. It also alleviated my stiff joints, reducing the frequency of injuries and expediting recovery when I do get leg cramps. Highly recommend!
Read More
Medical Researches
SCIENTIFIC SCORE
Questionable
Based on 1 Research
5
5
Leg cramps treatment comparison
Calcium and magnesium status in pregnant women. A comparison between treatment with calcium and vitamin C in pregnant women with leg cramps.
Effectiveness of treatments unclear
We explored the effects of vitamin C on leg cramps in a group of 60 pregnant women through a double-blind trial. Participants received either calcium or vitamin C (1 g twice daily) as treatment. Our observations revealed that there was no significant difference in clinical improvement between the two treatment groups.
Notably, 14 patients experienced complete relief from symptoms, while 27 reported significant improvement regardless of which treatment they received. Unfortunately, 17 participants found their symptoms unchanged, and only two noticed an increase in leg cramps during the treatment period.
Throughout the study, we measured serum levels of total and ionized calcium, total magnesium, and albumin, but these parameters did not show significant changes in either treatment group. We also didn’t identify any biochemical differences when comparing the effectiveness of vitamin C and calcium for alleviating cramps.
Ultimately, our findings suggest that vitamin C may not be an effective solution for leg cramps in pregnant women, as both treatments yielded similar results with minimal biochemical changes.
Notably, 14 patients experienced complete relief from symptoms, while 27 reported significant improvement regardless of which treatment they received. Unfortunately, 17 participants found their symptoms unchanged, and only two noticed an increase in leg cramps during the treatment period.
Throughout the study, we measured serum levels of total and ionized calcium, total magnesium, and albumin, but these parameters did not show significant changes in either treatment group. We also didn’t identify any biochemical differences when comparing the effectiveness of vitamin C and calcium for alleviating cramps.
Ultimately, our findings suggest that vitamin C may not be an effective solution for leg cramps in pregnant women, as both treatments yielded similar results with minimal biochemical changes.
Read More
User Reviews
USERS' SCORE
Good
Based on 5 Reviews
8.5
9.5
Improved skin condition
These vitamins are excellent for collagen production, benefiting skin, ligaments, and blood vessels. My facial inflammation has resolved and my mother's leg cramps no longer trouble her. Vitamin C has also strengthened my teeth and sped up healing. I have reduced sweet consumption as well.
Read More
9.5
Faster healing process
This Vitamin C has a high dosage and comes in a convenient pill form. After using it, I quickly noticed my infected leg cut healing within 24 hours. It also alleviated my stiff joints, reducing the frequency of injuries and expediting recovery when I do get leg cramps. Highly recommend!
Read More
9
Strengthened blood vessels
I take various vitamins from this brand, which are affordable and effective. I noticed a significant improvement in my blood vessels after starting these, as nosebleeds ceased and I no longer suffer from leg cramps or unexplained bruises. I highly recommend these vitamins for vascular support.
Read More
7.5
Eased leg pain
I prefer NOW FOODS' 1000 mg Vitamin C for strengthening my blood vessels. It does not affect my stomach and significantly helps with my leg cramps. I take a capsule daily after breakfast and drink plenty of water, and it's essential for my legs.
6.8
Reduced leg discomfort
This Vitamin C is a key health method for me, along with other supplements. Initially, I felt tired after trying it, but it noticeably reduced the heaviness in my legs and the discomfort associated with leg cramps has lessened.
